A frustrating reality of many serious issues and ailments is how easily they could have been prevented with some simple measures in the past. This applies to home repairs, auto maintenance, general health, and, of course, oral health.
With timely upkeep and care, issues such as small cavities, chips in teeth, and minor plaque buildup can be easily addressed before they develop into serious problems like tooth decay and gum disease. By following some simple steps, both at home and in your dentist’s office, you can ensure the effortless radiance of your smile and save time, money, and physical discomfort in the process!
Today, we’re talking about the importance of preventive dental care!
What Is Preventive Dental Care?
Preventive dental care is the collection of seemingly small steps that everyone can (and should) take in daily life to ensure long-term oral health. Proper preventive dental care takes a variety of forms. Here are a few easy yet impactful steps that everyone can take every day to avoid oral health issues in the future:
- Brushing and flossing — Brushing and flossing twice a day helps to fend off bacteria that cause plaque, which can develop into tartar and ultimately lead to gum disease and tooth decay.
- Regular mouthwash rinses — Antibacterial mouthwash kills residual plaque and tartar-causing bacteria on the surfaces of teeth and in hard-to-reach parts of your mouth.
- A healthy diet — Eating a diet packed with calcium, whole grains, fruits, and vegetables, in addition to being a great way to maintain your overall health, is an excellent way to combat plaque buildup and strengthen your tooth enamel and jawbone.
- Avoiding tobacco products — This one’s pretty simple. Smoking and using smokeless tobacco products increase the risk of gum disease and susceptibility to infection.
- Regular dental visits — Regularly attending routine checkups and teeth cleanings allows your dentist to monitor the health of your teeth, gums, bite, and jawbone, and quickly treat any minor issues before they become serious problems.
Ensuring Healthy Smiles With Preventive Dentistry in Centennial, CO
If you're looking for a family dentist in Centennial to help you ensure that you’re taking every precaution today to prevent serious oral health issues in the future, contact the friendly and helpful Michael J. Franquemont DDS team today to schedule an appointment.