In a world of packed schedules and only limited time, stress can manifest in unexpected ways. One common way is chronic teeth grinding while sleeping, otherwise known as “bruxism.” Bruxism is a condition that can wear down enamel, chip or break teeth, cause jaw pain, dental misalignment, and frequent headaches. For residents of Centennial balancing work, family, and daily hustle, understanding bruxism and how to prevent its damage is key to long-term oral health.
Why Bruxism Happens and Why It Matters
Bruxism often stems from stress, anxiety, or sleep disorders. Many people grind their teeth unconsciously, especially at night. Chronic grinding puts your teeth under excessive stress and subjects them to constant friction. Over time, this can lead to:
- Weakened enamel, which elevates the risk of sensitivity and decay.
- Cracking or chipping, especially of fillings, crowns, or veneers.
- Toothaches and eventually loose teeth.
- Issues with the temporomandibular joint (TMJ) and jawbone.
Solutions to Protect Your Smile from bruxism
The good news is that bruxism is treatable. Treatment for bruxism depends on the severity of the condition. Based on your specific circumstances, Dr. Michael J. Franquemont can tailor a treatment plan to protect your teeth, relieve discomfort, and preserve your natural smile. Based on the findings, he may recommend:
- A custom-made night guard for protection and prevention while you sleep.
- Orthodontic treatment to correct the alignment of your bite.
- The need for undue restorative care to repair damaged enamel or dental work.
- Relaxation techniques like yoga, breathing exercises, or regular physical exercise to reduce your bite.
In some cases, working with a qualified sleep specialist to treat related sleep issues may be recommended for comprehensive relief.
Comfortable, Customized Bruxism Relief in Centennial, CO
If you’re in Centennial and want to learn more about the options for protecting your teeth and jawbone from bruxism and its damaging effects, contact Dr. Michael J. Franquemont and our caring and skilled Centennial dental team to schedule a consultation today.