You’ve just been to the dentist and were given a clean bill of dental health. Yet, you can’t shake the tooth sensitivity this winter! We understand. The cold months are hard on our bodies and our teeth.
This blog explores:
- Why Teeth Are More Sensitive in Cold Weather
- Ways to Eliminate Tooth Sensitivity in the Cold Months
- When to See Your Dentist in Centennial, CO
Why Teeth Are More Sensitive in Cold Weather
Teeth may be more sensitive during the cold months for several reasons. Here are a few of the most common:
- Mouth Breathing: If you have a stuffy nose and breathe through your mouth, you introduce cold air to your teeth, which can dry them. The cold air and dryness can lead to sensitive teeth and even present a cavity risk.
- Expanding Restorations: Restorations containing metal can expand or contract when cold, which can mean tooth sensitivity and even new areas of decay during winter.
- Sugary Cough Medications: Some cough syrups contain copious amounts of sugar to bury the horrible taste. Sugar can lead to tooth sensitivity, especially if enamel is compromised.
- Teeth Whitening: Teeth whitening products can mean tooth sensitivity over time, and many people start whitening in winter to enjoy a bright summer smile later.
Ways to Eliminate Tooth Sensitivity in the Cold Months
You can eliminate or reduce tooth sensitivity in winter. Below, we share a few tips. However, be sure the dentist first evaluates your smile because sensitivity can indicate an infection or cavity.
Tips to combat sensitive teeth in winter:
- Keep your sinuses clear to avoid mouth breathing.
- Speak to your dentist about switching metal fillings for composite.
- Avoid sugary and acidic cough medicines whenever possible.
- Pause teeth whitening for a few days to give your teeth a break.
- Switch to a fluoride toothpaste designed for sensitive teeth.
When to See Your Dentist in Centennial, CO
See your dentist if you notice tooth sensitivity or it’s time for your next checkup and teeth cleaning. Call (303) 795-0066 to get started. Remember to ask about our current dental specials.